Sunlighten Infrared Sauna

A more productive way to sweat.

Infrared light therapy offers many stand-alone health benefits and pairs well with a variety of our services at Progress Weight Management

Sweating is the body's natural way to heal and stay healthy. Infrared sauna therapy promotes natural healing and prevention by penetrating human tissue for a deep, detoxifying sweat. Users find relief from conditions like fibromyalgia and arthritis, as it warms and relaxes joints and muscles.

Infrared heat, safe for all living things, is used in hospitals for premature babies. Our mPulse® sauna from Sunlighten® features SoloCarbon® heating technology, the most proven and effective infrared heater, providing the precise mix of near, mid, and far infrared wavelengths for specific health benefits.

Health Benefits

Sweat Out The Toxins

Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health.

Increase Metabolism & Burn Fat

Sunlighten’s specific red light/near infrared wavelength stimulates sluggish metabolism and improved fat burning for energy. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

Improve Heart Health

Infrared therapy can help your heart work better by exercising the heart, reducing blood pressure, and improving circulation.

Reverse Aging & Renew Skin

Sunlighten’s red light/near infrared LEDs has been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which helps with appearance of scars.

Boost The Immune System

Heating the body from inside can improve the function of the immune system just like fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, and even help you recover faster.

Repair Muscles Faster

Many professional athletes use Sunlighten saunas to recover from their training and injuries. Sunlighten’s mid infrared spectrum can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.

Sauna Programs

  • Cardio Program

    • 45 min

    • Red Light/Near, Mid and Far Infrared

    • Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

  • Relaxation Program

    • 40 min

    • Red Light/Near, Mid and Far Infrared

    • Far, mid, and red light/near infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction.s.

  • Detox Program

    • 37 min

    • Mid and Far Infrared

    • Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxicants at the cellular level.

  • Pain Relief Program

    • 30 min

    • Red Light/Near, Mid and Far Infrared

    • A far and mid infrared blend provides natural pain relief by reducing inflammation and swelling while near infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level.

  • Weight Loss Program

    • 30 min

    • Mid and Far Infrared

    • Starts at high intensity to stimulate the cardiovascular system, then reduces to medium level. As the body works to cool itself, heart rate increases cardiac output and metabolic rate, like aerobic exercise.

  • Anti-Aging Program

    • 30 min

    • Red Light/Near, Mid and Far Infrared

    • A low, constant intensity level penetrates the body and cells absorb the light energy to help skin health. Red light/near infrared improves overall skin tone, elasticity and firmness, promoting anti-aging benefits

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